JUST THE HIITS - FULL SERIES
This is a 4-week program aimed to build your strength!
3 workouts / week if your goal
12 workouts are included in this series, all based around pure strength training!
They are pre-recorded, full length videos with music, instructions and modifications.
Great for all levels.
Equipment needed: mat and 2 sets of weights (light and heavy)
** Within an hour of purchase you will receive the digital link to the full series of workouts!!**
This is a 4-week program aimed to build your strength!
3 workouts / week if your goal
12 workouts are included in this series, all based around pure strength training!
They are pre-recorded, full length videos with music, instructions and modifications.
Great for all levels.
Equipment needed: mat and 2 sets of weights (light and heavy)
** Within an hour of purchase you will receive the digital link to the full series of workouts!!**
